Ifit 8 Week Bike Workout Program(level 1)
US Delivery Time: 3-5 Business Days
Outside US Delivery Time: 8-12 Business Days
Product Description
Ifit 8 Week Bike Workout Program(level 1)
Take the guesswork out of your workout with the new ifit workout card. Plug the card into your console and you're on your way to a safe, simple and effective workout. Each card has 24 different workouts to help yo reach your fitness goals.Features of Ifit 8 Week Bike Workout Program(level 1)
IFIT BIKE Level 1 Beginner WEIGHT LOSS | 8 week workout program | Burn up to 3120 Calories | 120 - 130 Calories burned (per workout) | 70 max RPM's - 30 workout length (minutes)Specification of Ifit 8 Week Bike Workout Program(level 1)
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Warning - California Proposition 65 This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
Product FAQs
Q: What is included in the Ifit 8 Week Bike Workout Program(level 1)?
Ans: The program includes 24 different workouts designed to help you reach your fitness goals over an 8-week period.
Q: What is the target audience for this workout program?
Ans: This program is designed for beginners looking to focus on weight loss and burn calories effectively.
Q: How many calories can I expect to burn per workout with this program?
Ans: On average, you can burn between 120-130 calories per workout, with a total potential of burning up to 3120 calories over the 8-week program.
Q: What is the recommended workout intensity for this program?
Ans: The program recommends a maximum of 70 RPMs and a 30-minute workout length to achieve optimal results.
Q: Are there any specific dimensions or requirements for using this program?
Ans: There are no specific dimensions required for using this program, as it is designed to be compatible with most standard exercise bikes.
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