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Kate Ryan

LCSW | Licensed Clinical Social Worker

I believe people have an innate resilience and strength to get through life's challenges. I also believe it can be valuable to have the support of a patient, non-judgmental listener and confidant to unpack what these difficult experiences are like for us. I work with folks who are looking for support with their experience of anxiety, depression, exploration of their gender identity, and trauma responses to life events. I have a special interest in working with folks who are part of the LGB and QT+ communities, though I work with clients with many different and intersecting identities.

Working together, I believe we can identify ways to cope with current stressors, as well as process past experiences that may be affecting your functioning, relationships, or understanding of yourself. I work from anti-racist, anti-capitalist, gender-affirming, anti-fatphobic, and non-pathologizing lenses.

My therapeutic approach includes training and influence from relational, Gestalt, internal family systems, complex trauma-informed, and mindfulness therapies. I aim to create a safe and inclusive space for you to feel supported in your healing and growth, and welcome you to contact me to see how we can work together.

I accept Aetna, Cigna, United/Optum, Quest, and Highmark Insurances.

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